Fresh Produce Vs. Frozen Produce

Fresh produce is full of nutrients and vitamins and is always the best choice when eating clean, but when fresh fruits and veggies aren’t available, is frozen produce a good alternative? What are the differences between the two and how do they compare. Check out the following article that explores the pros and cons of both fresh and frozen produce.  

https://www.healthline.com/nutrition/fresh-vs-frozen-fruit-and-vegetables

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