Fitspiration Friday… Congratulations to Joseph C. who lost 19 lbs. with 6 weeks of THE WORK, Shakeology, and Beachbody supplements. “I was motivated by my wonderful wife. She asked me to do this workout with her. At first, I wasn’t feeling it at all. I liked to come home from work, have a couple of beers, eat whatever and play with the kids. I thought I was in great shape — I didn’t need to work out! I was totally wrong. When we started Day 1, I could hardly do 10 push-ups. Amoila is a bad-ass in my book! No beating around the bush. I feel like I have the same attitude as Amoila: Don’t waste your time, you’re here to work. I never cared about the scale and still don’t. It doesn’t define how I feel at the end of the day. I feel amazing. I feel so much stronger. One thing that I learned about the nutrition part of the program was how much unhealthy food I was eating. It had a big effect on the way I view food. I will most definitely keep applying this to my everyday lifestyle. My favorite thing about Shakeology is the taste — I love mixing in a banana or strawberries!” Way to go, Joseph!!
Fitspiration Friday
