Fitspiration Friday

Fitspiration Friday… Congratulations to Kate M. who lost 83 pounds while drinking Shakeology and working out with multiple Beachbody programs. “Just last week, I was grazing on food all afternoon. I actually asked aloud why I just couldn’t get full. Then it occurred to me I had not had my Shakeology yet. So I drank my Shakeology as a mid-afternoon snack and that did the trick. Within minutes, I noticed I no longer felt the cravings to snack.” Way to go, Kate!! 

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