Fitspiration Friday… Congratulations to Bruce H. who lost 25 lbs. in 1 year at age 62 with Transform :20, Focus T25, LIIFT4, 10 Rounds, Shakeology, and Beachbody Performance Energize / Hydrate. “I am a professional dance instructor, choreographer, and national trainer. I had a hip replacement, and afterwards, I was 30 + lbs overweight and in desperate need of getting in shape. Years later, one of Beachbody’s top coaches (@meganewoldsen) came in to take salsa lessons, and she recommended I give Shakeology and workouts a try. Long story short, I’ve been a Coach officially since May of 2019 and really got into working out and dumping the donuts. With my Coach’s guidance and encouragement, I have reached many weight and shape goals, and I’m not finished. I’m here to say this $#** WORKS! I have strength I never thought I’d have again (I’m 62) and endurance to teach and compete in our ballroom dance world.” Way to go, Bruce!!
Fitspiration Friday
