Fitspiration Friday… Congratulations to Michael Kalatsky who lost 67 lbs. in 38 months with Core De Force, INSANITY, BODY BEAST, The Master’s Hammer & Chisel, 10 Rounds, and other programs on Beachbody On Demand, as well as Ultimate Portion Fix, 2B Mindset and Shakeology. “Before starting this journey, I was smoking almost 2 packs of cigarettes a day and drinking a 6 pack of beer in my parent’s basement every night. My body was toxic, everything stank of dense cigarette smoke, and I was eating everything and anything in sight. My abusive marriage had ended, and I returned home to find the kids and everything else gone. I was left alone with a phone in my hand calling my ex, asking where everything went and where were the kids? From a 24/7 father of 3 boys, I became a play date. I found a perfect way to punish myself, and the plan was to torture myself with BOD’s workout videos. It was either that or slowly kill myself with beer, cigarettes and junk food. I have never missed a workout since I started. The experience was therapeutic and I found myself in a whole new light. I went from punishing myself to learning how to love myself more and helping other people along the way. I am 50 years old with a body of a sleek, 30 year old. I am tight, fit, and toned. I am in unbelievable shape and people that once knew me don’t even recognize me anymore. I lost 67 lbs and 15 inches off my waist going from a 46″” pants size to a 36″”. I am never at loss for breath and sleep like a baby. My body is a transformed piece of artwork. My quality of life is beyond what I have ever dreamed. I moved, fell in love again, and I am in the best shape of my life. My soul loves its new home. SO HAPPPYYYYY!!” Way to go, Michael!!
Fitspiration Friday
