Do squats make your butt look bigger? Maybe?!?! Check out the video below for some insight on squat exercises. https://youtu.be/xEJET60C-Z4 A squat is a strength exercise in which a person lowers their hips from a standing position and then stands back up. Squats work your lower body, especially your gluteus maximus. If you would like to learn more about how to make the most of your squat workout, click on the link below.