It’s time to celebrate our country's birthday and what better way than with some healthy, and delicious recipes in the link below. These recipes include appetizers, salads, drinks, desserts, and can be great for all your 4th of July plans!! https://www.eatingwell.com/recipes/18319/holidays-occasions/4th-of-july/
Cookies and Creamy Shakeology Nice Cream
What goes well with a hot summer day… how about a bowl of ice cream??? Watching your diet you say, no problem with this next recipe. Cookies and Creamy Shakeology Nice Cream is made with frozen bananas and the new Shakeology flavor Cookies and Creamy. A perfect summer treat for...
No-Bake Oatmeal Raisin Cookie Bites
I love no-bake recipes, and I have a really great one to share with you today!! No-Bake Oatmeal Raisin Cookie Bites are a traditional oatmeal cookie taken to a whole new level. Made with Vanilla Shakeology, almond butter, maple syrup, almond milk, and of course oats and raisins. They are...
Is Apple Cider Vinegar Everything It’s Cracked Up to Be?
“ACV” or apple cider vinegar has gained popularity recently for it’s natural remedy benefits. Why is ACV so good for you and how can it help heal naturally? I mean I love it in my salad, but apple cider vinegar vitamins are all the rage and people say they really...
Mango Margarita Shakeology
What better way to spend a summer day… relaxing by the pool, reading a good book, and sipping on this refreshing Shakeology drink. Mango Margarita Shakeology is a tropical dream and will have you feeling like you are on an island somewhere. It’s okay to dream, right?? Ingredients: 1 cup...
Butterfly Pea Flower Tea
If you are looking for a way to cool off this summer with a refreshing drink, you have to check out this next one. Butterfly Pea Flower Tea “is a mesmerizingly beautiful drink brewed from dried flowers of the butterfly pea plant (clitoria ternatea), originating from Southeast Asia.” Not only...
No-Bake Blueberry Pie Bars
Blueberry picking season is coming soon, so why not start gathering some healthy and delicious blueberry recipes!! The first one I have for you is an easy and quick treat that everyone will love. No-bake blueberry pie bars taste just like a blueberry pie without all the hassle of making...
Chocolate Tahini Shakeology
Tahini in a shake may not seem desirable, but don’t rule it out until you give this next recipe a try. Chocolate Tahini Shakeology is a smoothie made from creamy almond milk, rich Chocolate Shakeology, sweet banana, tangy tahini, and spicy cinnamon. All of these flavors come together really well...
Shakeology No-Bake Peanut Butter Pretzel Bites
Chocolate, peanut butter, and pretzels oh my!! No-bake peanut butter pretzel bites are divine and so easy to make. The best part is they are good for you and won’t leave you feeling guilty!! 5 simple ingredients blended together to make one delicious treat the whole family will love!! Ingredients...
Overnight Oats in 5 Steps
Looking for a great, easy, summer breakfast? Overnight oats is a great option when you want a healthy meal without all the hassle!! Overnight oats is a no-cook option to making oats, usually prepared the night before and ready to enjoy the next morning!! Oats are nutritious and full of...