“We tend to think of the connection between food and mood as a one-way street. We eat something that tastes good, and it makes us feel good.” With emotions running high right now and our feelings all over the place, food often serves as a comfort to our emotions. Sometimes that’s a good thing and sometimes that is a bad thing. Choosing the right foods can really change our mood, but what are the “right foods” and how can these healthful foods keep the positive vibes going? Check out the link below and discover the good mood foods and how they impact the way we feel.
Can What You Eat Improve Your Mood?
