Bone broth has been making headlines recently in the health world due to it’s “compelling health claims.” Bone broth is a liquid stock made by simmering animal bones and connective tissue. “Proponents claim that the long cooking process unleashes beneficial amino acids, vitamins, and minerals.” People claim that bone broth can reduce inflammation, can help improve joint and bone health as well as digestion. Have you tried bone broth? What are your thoughts? If you would like to learn more about bone broth, check out the 411 on bone broth below.
Bone Broth… What’s All the Hype?
