Working out affects all parts of our body in one way or another, but wrist pain may not be something we think about when it comes to fitness injury. All those planks and sit-ups can really cause stress on your wrists, so the question is… “What’s the cause behind your exercise-induced wrist pain, and can wrist stretches help?” The following link provides 6 wrist stretches to help relieve wrist pain.
6 Easy Stretches to Help Relieve Wrist Pain
