Food is fuel for our bodies, and what food we choose can either help or hinder them. Natural ingredients and ones grown fresh are some of the best ways to nourish our mind, body, and soul!! Darin Olien has traveled to many places and eaten many different foods, but he still comes back to 5 plants that he says should be included in your everyday diet. Check out these 5 plants and how they can have such a significant impact on your health.
5 Plants I Eat Every Day
