Transformation Tuesday… Congratulations to Wayne D. who lost 10 lbs. in 1 month with Core De Force. “I realized it was up to me how I would come out of the isolation and challenges of the pandemic – either less healthy or more healthy. I chose more healthy. … I liked the MMA inspiration of the program [Core De Force]. I liked that it included cardio, strength training and core. It was hard work but fun, which kept me coming back. I also love the ease and flexibility of accessing the program and workouts on Beachbody On Demand. It couldn’t be easier. I am stronger. My cardio, core and strength are improved. I lost weight (10 pounds in 30 days). I feel better, stronger and healthier. Thanks!” Way to go, Wayne!!
Transformation Tuesday
