Fitspiration Friday

Fitspiration Friday… Congratulations to John who lost 29.4 lbs. with Transform :20, Shakeology, and Beachbody Performance Supplements in just 6 weeks!! John had this to say about his fitness journey… “It was really challenging, but I feel that the modifiers make this good for anyone. Also, I loved how it...

Creamy Tropical Shakeology

With it being the first day of winter, who wouldn’t want to dream that they are on a tropical island somewhere sipping on a cocktail??? Well, you can do that with this next recipe… Creamy Tropical Shakeology is super simple to make with only 5 ingredients of tropical goodness!! Happy...

Gingerbread Cake

Last but not least dessert… and let’s be honest it’s the best part in my opinion!! Gingerbread Tea Cake is so festive and has all the flavors of the holiday. It’s not only delicious but low-calorie!! Check out the recipe below… your guests will be wowed by this dessert. http://www.eatingwell.com/recipe/267681/gingerbread-tea-cake/

Fig & Walnut Wild Rice Dressing

Probably one of the most difficult parts of planning a holiday meal are the side dishes. So many options but choosing what goes with what is challenging. The following recipe is pretty diverse and can be paired with many other dishes. Fig Walnut Wild Rice Dressing is a combination of...

Super Green Egg Cups

Talk about getting all your greens in before lunch… check out this breakfast recipe loaded with 3 types of green vegetables. Super Green Egg Cups are the perfect breakfast to power through those long days. They are also great to make and freeze for another day. Ingredients Nonstick cooking spray...

Chocolate Surprise Shakeology

This next shake recipe says it all in the name… Chocolate Surprise Shakeology!! I love surprises, and I love chocolate so this is the perfect recipe for me. Check out the recipe below… with only 5 ingredients, it is a great shake to mix up during the busiest time of...

Banberry Shakeology

Banana and berries are one of my favorite shake combinations and so refreshing especially during this time of year. Banberry Shakeology is a 5 ingredient smoothie that is berry delicious. Try Vanilla Shakeology if you don’t want that extra dose of berry flavor. Ingredients 1 cup unsweetened almond milk 1...