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Tag: weighted blankets

Benefits of Weighted Blankets

By NikkiIn Fitness, HealthPosted April 21, 2021

Weighted blankets… yay or nay? For those who might not know about weight blankets, they are basically a blanket that is filled with polypropylene plastic beads or pellets, discs, or micro glass beads. This makes the blanket heavy so it feels “like a hug for your body”. The research behind...

Tags: sleep, sleep and success, sleep habits, weighted blankets
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