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Tag: simple vs. complex

Simple vs. Complex Carbs

By NikkiIn NutritionPosted September 12, 2019

Carbohydrates… does anyone else have a love/hate relationship with these??? You don’t want to love carbohydrates because you know that you shouldn’t be eating them but why are they so good?!?! Well, you may be in luck because there are actually two different types of carbohydrates, and one may be...

Tags: carbohydrates, Nutrition Tips, simple vs. complex
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