Fitspiration Friday… Congratulations to Aaron A. who lost 6 inches in just 6 weeks while working out withShift Shop. “I love Shift Shop because of the trainer. Chris Downing was so motivating and the meal plan was easy to follow.” Way to go, Aaron!!
Transformation Tuesday
Transformation Tuesday… Congratulations to Kelley Cox who lost 106 lbs. in 14 months with Ultimate Portion Fix, 21 Day Fix, 21 Day Fix EXTREME, LIIFT4, 80 Day Obsession, SHIFT SHOP, 6 Weeks of THE WORK, and others. “When I first started, I had zero confidence. The idea of seeing a...
Transformation Tuesday
Transformation Tuesday… Congratulations to Katie who lost 115 lbs. and 8 dress sizes in 10 months with 21 Day Fix, INSANITY MAX:30, FOCUS T25, Country Heat, CORE DE FORCE, and SHIFT SHOP. Katie was tired of feeling exhausted all the time and embarrassed by what she saw in the mirror....
Fitspiration Friday
Fitspiration Friday… Congratulations to Justin O. who lost 10 lbs. with SHIFT SHOP!! After completing 21 days of SHIFT SHOP, this is what Justin had to say about the program and his journey… “I would absolutely recommend the SHIFT SHOP to anyone! I haven’t been in this good of shape...