Spotlight on Shakeology ingredient: Biotin. The primary role of biotin, also known as Vitamin H, is in the metabolism of fats, proteins and carbohydrates. It plays a special role in enabling the body to use blood sugar (glucose), a major source of energy for body fluids. Biotin promotes normal health...
FRESH START for SUMMER 2012
THERE ARE OFFICIALLY 110 DAYS UNTIL SUMMER- June 21, 2012 How many of you are working out everyday to get ready to where that swimsuit?!?! How many of you are eating clean to make sure your body feels good in that swim suit?!?!!? How many of you are not...
TROPICAL VEGAN SHAKEOLOGY IS HERE!!!!
Seay Stanford- P90X and Shakeology after 3 kids to get toned and healthy
Seay-kology Eyles Stanford has had AMAZING results with P90X and Shakeology. She is also a coach with the Bombshell Dynasty and became a Diamond coach in only 82 days! She has a passion about health and is a wealth of knowledge when it comes to nutrition! These pictures show what...
Spotlight on Shakeology ingredient: Pantothenic Acid (also known as vitamin B5).
Spotlight on Shakeology ingredient: Pantothenic Acid (also known as vitamin B5). This ingredient helps metabolize nutrients, produce vitamin D and stimulate the healing of wounds. Vitamin B5 is critical to the growth of red blood cells as well as sex/ stress-related hormones. This supplement has also gained a lot of press...
Sugar Addiction Detox 101
Sugar Addiction Detox 101-By Debra Pivko One of my very own DEFAULTS!!!!!!!! Sugar, sweet sugar—a delightful minute on the tongue in exchange for what feels like a lifetime on the hips. But weight gain isn't the only consequence of eating too much sugar. Ready for the not-so-sweet truth? Overconsumption of...
Jessamyn Patterson: Mother of 4 who found time to lose 100lbs!
Mother of 4's Weight Loss Transformation Jessamyn's Transformation Jessamyn Patterson's transformation story hits close to home for me for a lot of reasons. First of all I saw the start of her transformation because we started at the exact same time. She is also a mom, but to 4 kids!!! I...
Melanie Mitro- Mother of 2 who has made life changing decisions!
Our ladies are bringing some serious results to the table. This Transformation is dear to my heart! Melanie is a very close Friend who has made a WONDERFUL transformation, not just physically but mentally! She inspires me everyday to be a better person, coach, and mom! Melanie started off in...
Jessica Adams Slimming 90 day Transformation with P90X and Shakeology!
Jessica Adams has completed her first 90 days of P90X and Shakeology. She is a true product of the product and is determined to change the world one person at a time. Everyday I am more and more convinced that Beachbody is for anyone that wants to change their life. End the Trend! Not only...
Join the Challenge: P90X2
Join the P90X2 Challenge: January 2, 2012 I will be hosting a P90X2 Challenge January 2, 2o12. This Challenge will include Drinking Shakeology once a day, working out 5 times a week, staying a accountable with support and motivation! I will be doing P90X2 along with you! ...