How about a nighttime latte that won’t leave you feeling full and bloated? Coca Mocha Latte Shakeology is the simplest recipe but packed with a huge flavor. You don’t need to feel guilty about indulging in this drink because it is also healthy for you and not loaded with all...
Shakeology-Birthday-Blueberry-Truffle-Balls
A birthday treat in honor of Shakeology’s 10-year anniversary/birthday that are healthy and clean eating approved. Some of the ingredients can be subbed out, for example freeze-dried raspberries instead of blueberries and yams for white sweet potatoes. Let the birthday celebrations continue!!! Ingredients 1 oz. freeze-dried blueberries 2 scoops Chocolate...
German Chocolate Cake Shake
Traditional German chocolate cake usually includes pecans, coconut, and chocolate. Now add Shakeology and cherries and you have a German chocolate cake shake with half the calories and sugar but still the great flavor!! Another great birthday treat to celebrate 10 years!! Ingredients 1 cup unsweetened coconut milk 1 cup...
Chocolate Birthday Cake Shakeology
Well, if you aren’t a vanilla cake fan, than how about chocolate cake? The next Shakeology birthday recipe is Chocolate Birthday Cake Shakeology!! A slice of chocolate cake may leave you feeling guilty especially if you are watching your waistline, but this chocolate cake in a shaker is guilt-free and...
Vanilla Birthday Cake Shakeology
Beachbody is celebrating Shakeology’s 10th year this month and what better way to join in the celebration than to have a birthday shake!! Every day this week, I will be sharing a birthday shake recipe with you so you can also celebrate. No birthday is complete without birthday cake so...
Fitspiration Friday
Fitspiration Friday… Congratulations to Ray C. who lost 11 lbs. in 80 days with 80 Day Obsession, Ultimate Portion Fix containers, and Shakeology!! Ray had this to say about his transformation journey… “I had fallen out of shape and gained weight; I was sluggish and lacked energy. Mentally, I started...
Happy Birthday Shakeology!!!
It’s time to celebrate a birthday… Shakeology turns 10!!!!! It was 10 years ago when Carl Daikeler, his wife Isabelle, and Darin Olien decided to create a superfood health shake to help get all the nutrition your body needs in one meal. “Shakeology is a good way to get carbs,...
Peach Cobbler Shake
How about indulging a little tonight with a dessert that tastes just like peach cobbler without all the sugar, fat, and processed flour? Yes, it can happen and it is so delicious!!! Peach Cobbler Shake tastes just like old-fashioned cobbler, but it is actually good for you. Unfortunately it is...
Transformation Tuesday
Transformation Tuesday… Congratulations to Michaela who lost 70 lbs. in 7 months with 21 Day Fix using the Ultimate Fix portion containers and Shakeology. For as long as Michaela can remember, she has been overweight, had unhealthy eating habits, and no energy. She felt very ashamed of her weight and...
Shamrock Smoothie
St. Patrick’s Day is less than a week away… so what better way to start the week off than with a “Shamrock Smoothie”??? It’s a light and refreshing shake that is a nice sweet treat to celebrate the luck of the Irish!! Try making the smoothie with Strawberry or Vanilla...