A classic dessert turned into a delicious on-the-go shake!! Strawberries and Cream Shakeology is the perfect blend of strawberries and ricotta cheese that tastes more like a dessert than a healthy meal!! Ingredients 1 cup unsweetened almond milk 1 scoop Strawberry Shakeology ¼ cup part-skim ricotta cheese 1 cup ice ...
Iced Cinnamon Almond Milk Macchiato
If you need a little pick-me-up this afternoon, you will want to check out the following recipe. Iced Cinnamon Almond Milk Macchiato sounds just as fancy as a coffeehouse drink but with half the calories and sugar. This recipe is also packed with protein and so much flavor!! Make sure...
Vegan Strawberry Lemonade
Sticking with the citrus flavors of the week, this next shake recipe is like drinking a tall glass of lemonade on a hot summer day. Vegan Strawberry Lemonade is the perfect blend of strawberries and lemons. If you want more lemon flavor, add some zest to the top of your...
Transformation Tuesday
Transformation Tuesday… Congratulations to Hannah D. who lost 117 lbs. in 11 months with 21 Day Fix and Shakeology. “This mother of two got motivated to begin working out after struggling with health issues which caused her to gain 115 pounds. She went from 237 pounds to 120 pounds, but...
Peanut Butter Egg Shakeology
What better way to start off the holiday weekend… Peanut Butter Egg Shakeology is just what the bunny is delivering in this house!! Have a wonderful weekend!!!
How to Make the Best Shake
I love discovering and trying new Shakeology recipes, and I have explored a ton!! What is your perfect “shake”? Everyone has different likes and dislikes when it comes to making their shake perfect. The following article is a great guideline to making the best Shakeology. “Whatever your shake jam is,...
Transformation Tuesday
Transformation Tuesday… Congratulations to Amber who lost 130 lbs. in 2.75 years with a variety of BOD workouts, daily Shakeology, the Portion Fix nutrition plan, and Beachbody Performance supplements. Amber struggled with her weight and unhealthy eating habits, but it wasn’t until a confrontation with her daughter over a bag...
Mocha Chip Latte
Who needs a coffeehouse latte when you can create your own for less money, healthier for you, and oh so delicious!! It is creamy, chocolatey, and full of 20 grams of protein!!! Check out the recipe below… You may never want to go to another coffee shop again!!! Ingredients 1...
No-bake Peanut Butter Chocolate Pie
Peanut butter and chocolate go so well together, then add in bananas and you have yourself a decadent dream!!! No-bake Peanut Butter Chocolate Pie is not only creamy and delicious, but it is actually healthy for you. The Shakeology provides 13 grams of protein, the bananas and honey sweeten it...
Transformation Tuesday
Congratulations to Megan who lost 96 lbs. in 17 months with 21 Day Fix, Country Heat, CORE DE FORCE, P90X3, INSANITY MAX: 30, and other Beachbody programs, in addition to adding Shakeology and Beachbody Performance supplements to her nutrition plan. Megan was struggling with the ups and downs of her...