A classic italian treat turned into a healthy pick me up for the day… The result — the Espresso Zabaione Mocktail! Enjoy one at the beginning of the day or in the evening, this mocktail is high in protein and fiber. Add some whipped cream to the top to make...
Ultimate Chocolate Martini
In the mood for a little night-time cocktail? Who says happy hour has to be at a certain time? Enjoy this creamy chocolate martini mocktail made with Chocolate Shakeology anytime of the day!! It’s delicious, high in protein and fiber, and vegan. Ingredients ? medium ripe avocado 2 tsp. unsweetened...
Frozen Strawberry Peach Bellini
Cocktail for breakfast? Well, yes!! Frozen Strawberry Peach Bellini is more than a cocktail; it's a sophisticated, delicious treat that is high in protein and fiber. This shake can be made year round with frozen fruit but fresh can also be used. Peaches and strawberries pair so well together, but...
11 Shakeology Fall Recipes
I may be getting ahead of myself, but the fall season is one of my favorites!! The cool weather, the changing leaves, sitting fireside, and the smells of cinnamon and pumpkin everywhere are a few of my fall favorites. What reminds you of fall? I also love my pumpkin shakes,...
Frozen Grapefruit Negroni
“A Negroni is a classic Italian cocktail, invented over 100 years ago, made with sweet vermouth, gin, and a ruby-colored bitter aperitif called Campari topped off with an orange twist.” The following recipe is a healthy recreation of this famous cocktail with a twist. Just because it’s not a special...
Bahama Smash Bowl
Summer is winding down, but that doesn’t mean you still can’t enjoy a fruit smoothie and imagine that you are sitting on a beach somewhere?!?! Bahama Smash Bowl is a smoothie that is full of protein and fiber as well as refreshing and flavorful. The watermelon bowl is optional but...
Pumpkin Pie Chia Pudding Shakeology
It’s almost that time of year… Pumpkin season is coming!!! What better way to get ready for Fall than to enjoy a pumpkin Shakeology?!?! Pumpkin Pie Chia Pudding is a delicious pumpkin treat that is creamy, full of flavor, and great for you!! This recipe uses Vanilla Shakeology with the...
Transformation Tuesday
Transformation Tuesday… Congratulations to Melissa B. who lost 100 lbs. in 3 years, 6 months with the support of her accountability group while drinking Shakeology and multiple Beachbody programs. “This group helped me stay on track and cheered me on." Way to go, Melissa!!
Chocolate Zucchini Bread Shakeology
It’s zucchini season, and I love finding different ways to use this delicious vegetable. My garden is full of zucchini so this recipe could not have come at a better time!! Chocolate Zucchini Bread Shakeology tastes just like yummy zucchini bread without all the calories and sugar. Don’t tell anyone… ...
No-Bake S’mores Bars
An activity our family enjoys, and reminds me of summer, is sitting around a fire making s’mores. The melted chocolate, and gooeyness of the marshmallows and the crunch of the graham crackers is so delicious!! Unfortunately, it does require building a fire and they aren’t the healthiest option for you....