Fitspiration Friday… Congratulations to Bruce H. who lost 25 lbs. in 1 year at age 62 with Transform :20, Focus T25, LIIFT4, 10 Rounds, Shakeology, and Beachbody Performance Energize / Hydrate. “I am a professional dance instructor, choreographer, and national trainer. I had a hip replacement, and afterwards, I was...
Fitspiration Friday
Fitspiration Friday… Congratulations to Cassandra K. who lost 107 lbs. in 23 months with CIZE, 21 Day Fix, Transform :20, Barre Blend, and other programs on Beachbody On Demand. She also followed the 2B Mindset nutrition plan as well as drank Shakeology. “I loved that I could do this from...
Apple Pie Shakeology
If you like apple pie, you will love this next recipe… Apple Pie Shakeology!! A healthier version of an apple pie in a shake. It tastes so much like an apple pie, you won’t know that this version is better for you!! Ingredients 1 cup water 1 cup ice 1...
Transformation Tuesday
Transformation Tuesday… Congratulations to Frank Del Pizzo who lost 93 lbs. In 10 months with 10 Rounds, INSANITY MAX:30, MBF/A, 9 Week Control Freak, Ultimate Portion Fix, Shakeology, and Beachbody supplements. “I was 293 pounds, I had very low self-esteem, and my confidence level was at a very low point....
Salted Caramel Pecan Praline Smoothie
Just the name of this shake sounds heavenly!! Salted Caramel Pecan Praline Smoothie really tastes just like the candy without all the sugar and calories!! If you like caramel and that nutty flavor, you will love this shake. “A silky smooth, ice-cold shake that tastes like a praline — without...
7 Cinco de Mayo Shakeology Smoothies
It’s Cinco de Mayo, so let the fiestas begin!! Instead of reaching for a margarita, how about a healthy, smoothie drink that is just as festive!! Check out the link below for 7 Cinco de Mayo Shakeology recipes… Happy blending!! https://www.beachbodyondemand.com/blog/healthy-cinco-de-mayo-smoothies?referringrepid=411888
Easter Egg Shakeology
Even though Easter is over, it doesn’t mean you still can’t have an Easter-themed shake that is egg-cellent!! Easter Egg Shakeology is not only pretty to look at but filled with so many flavors. A perfect shake to celebrate the many beautiful colors of Spring!! Ingredients I cup unsweetened almond...
Transformation Tuesday
Transformation Tuesday… Congratulations to Jeremy B. who lost 70.3 pounds in 6 months with the help of Shakeology and Shaun T's INSANITY program. Way to go, Jeremy!!
Chocolate Cherry Cheesecake Shakeology
A 5 ingredient shake that can be whipped up in a matter of minutes and literally will have you doing a happy dance!! Chocolate Cherry Cheesecake Shakeology is a “nutrient-dense protein shake that tastes like a decadent dessert” and with today being National Cherry Cheesecake day, I couldn’t think of...
Salted Caramel Shakeology Crème Brûlée
Crème brûlée is a dessert that you may find in a fancy restaurant, but what if you could replicate it in the comfort of your own home, without all the fat & sugar, and a fraction of the cost? Salted Caramel Shakeology Crème Brûlée is the perfect recipe for any...