Fitspiration Friday

Fitspiration Friday… Congratulations to Rachel A. who lost 40.4 lbs. while drinking Shakeology and working out with multiple Beachbody programs. “I was a member, or maybe the president, of the late-night-sweet-tooth club. I would take chocolate, candy, ice cream, or anything else I could get my hands on to bed...

Eggnog Protein Balls

Who says eggnog is just a drink? How about eggnog in a protein bite? Eggnog Protein Balls are a great snack that is all sort of “Cozy” and delicious. They are super simple to make and a great way to hold on to the holidays just a bit longer!!  https://www.beachbodyondemand.com/blog/shakeology-eggnog-protein-balls?referringrepid=411888

Tiramisu Breakfast Bowl

“Who says you can’t have dessert for breakfast??” This breakfast bowl is a delightful blend of chocolate, coconut, almond milk, and pistachios. A protein and fiber breakfast that will definitely keep you going all day long. Check out the recipe for Tiramisu Breakfast Bowl in the link… I can’t promise...