One of my favorite breakfast recipes is overnight oats. They are easy and fast to prepare, delicious, and versatile tailoring to your likes. The following recipe is one of my favorites if you are a strawberry lover… Strawberry Shakeology Overnight Oats. The sweet strawberries, creamy almond milk, crunchy oats, and...
Fitspiration Friday
Fitspiration Friday… Congratulations to Anita D. who lost 68 pounds while drinking Shakeology and working out with multiple Beachbody programs. “I love everything about Shakeology! It makes me feel amazing and energetic!” Way to go, Anita!!
Maple Almond Dream Shakeology
National Almond Day should be celebrated with this next recipe… Maple Almond Dream Shakeology. Maple syrup, almond butter, and chocolate Shakeology come together to create this delicious shake that is very decadent. I would enjoy this recipe as a sweet treat, but it can be made and enjoyed anytime of...
Transformation Tuesday
Transformation Tuesday… Congratulations to Mary D. who lost 44 pounds in 6 months while drinking Shakeology and working out with multiple Beachbody programs. “It’s easy and fast and something that works on the go. It was fun trying various flavors and recipes, but my go to is chocolate with frozen...
Peppermint Patty Shakeology
I shared this recipe a while ago, and because it’s one of my favorites and it’s national peppermint patty day, I thought I would share it again. Peppermint Patty Shakeology is a perfect shake for any “minty craving” you may be having. It’s also very creamy and tastes just like...
Transformation Tuesday
Transformation Tuesday… Congratulations to Heather K. who lost 185 lbs. in less than 2 years with Beachbody On Demand, Shakeology, and following the 2B Mindset nutrition plan. ““The 2B Mindset helped me change my mindset and relationship with food. It is a lifestyle change and the knowledge that I have...
Chocolate Peanut Butter Shakeology Ice Cream
It’s time to whip up some dessert tonight, and on the menu is chocolate and peanut butter!! My two favorite ingredients in one healthy and delicious dish. Chocolate Peanut Butter Shakeology Ice Cream is actually good for you and will satisfy all those sweet tooth needs with just 4 ingredients!!...
Fitspiration Friday
Fitspiration Friday… Congratulations to Kate M. who lost 83 pounds while drinking Shakeology and working out with multiple Beachbody programs. "Just last week, I was grazing on food all afternoon. I actually asked aloud why I just couldn't get full. Then it occurred to me I had not had my...
Dark Chocolate Sea Salt Shakeology
“You can never, ever go wrong with dark chocolate.” Do you agree or disagree? I personally love the richness and bold flavor of dark chocolate, but if you find it to be too rich, try adding some sea salt to balance out the sweetness. Dark Chocolate Sea Salt Shakeology smoothie...
Transformation Tuesday
Transformation Tuesday… Congratulations to Meagan G. who lost 88 pounds while drinking Shakeology and working out with multiple Beachbody programs. “Shakeology really helped! It was very filling and gave me my sweet fix!” Way to go, Meagan!!