Are you a procrastinator? You’ve got a list of to-do items and nothing seems to be getting done today, then you might be procrastinating. Everyone procrastinates here or there and for many different reasons, but how does one stop it? “When faced with something stressful, we decide to deal with...
The Negative Effects of Social Media
“Instagram, Twitter, Tik Tok, Facebook, and other social media platforms can do a lot of good — they help us stay connected to friends and family. However, there’s also the not-so-great side of social media.” The way of the world today is through our phones, computers, ipads, and even watches....
20 Self-Care Quotes to Motivate & Inspire
Self-Care is very important for a healthy body, mind, and soul. I suggested a few ways on how to create a self-care routine, but how about some self-care motivational quotes to get your day started?!? “Whether you’re looking for inspirational self-care quotes to encourage you or funny self-care quotes to...
20 Ways to Create a Self-Care Routine
Self-care is probably the most important thing you can do for yourself especially in difficult times. So, what is self-care? Self-care is anything you can do for yourself to enrich your mind, body, or soul. “Have you heard the phrase, ‘you can’t pour from an empty cup’?” asks Annalisa Smithson,...
17 Simple Acts of Self-Care for Mother’s Day
Mother’s Day is this Sunday... What are your special plans for yourself this weekend? Self-Care is very important for everyone especially those moms who take care of the family everyday!! It’s time to start thinking of yourself and take care of YOU!! With everything going on in the world today,...