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Tag: Quinoa

Quinoa-Argula Bowl with Peaches and Avocado

By NikkiIn NutritionPosted June 4, 2020

Peaches are on the Summer produce list and are a favorite of mine. Such a diverse fruit that I don’t think it gets enough credit or use in the kitchen. Peaches can be baked, grilled, blended, and eaten raw. They are often used as a sweet ingredient but taste delicious...

Tags: fresh fruit, peaches, Quinoa, summer produce, summer salads
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Shakeology Spotlight Ingredient: Quinoa

By NikkiIn Featured, Nutrition, ShakeologyPosted January 30, 2013

Quinoa is one of my favorites! Many people have never heard of it nor know how to pronounce (I didn't either about 2 years ago)! It is pronounced keen-wa.  What is quinoa? While quinoa is usually considered to be a whole grain, it is actually a seed, but can be prepared like...

Tags: grains, high fiber, protein grain, Quinoa, SHakeology, Shakeology Spotlight Ingredient
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Nikki Minton

I am here to help you reach your health and fitness goals! You will find easy recipes for the whole family, results from myself and my clients, and tips on how you can get results starting now! I hope you leave this page better than when you

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