Basil-Parmesan Zucchini Roll-Ups

Basil is commonly used to make pesto, but today I decided to share a unique basil recipe with you all. Basil-Parmesan Zucchini Roll-Ups are great for appetizers. Easy and quick to make, these roll-ups will be a party stopper with little prep and no cooking involved!!  http://www.eatingwell.com/recipe/269109/basil-parmesan-zucchini-roll-ups/

Ginger Pumpkin Spice Shakeology Balls

Celebrating the release of Pumpkin Spice Shakeology this week, I have pumpkin recipes on my mind!! Check out this no-bake, pumpkin dessert that will have you coming back for seconds. Ginger Pumpkin Spice Shakeology balls are bite-size, portable, and delicious. They are the perfect option for after-school, lunchtime snack, or...

Is Meal Timing a Myth?

Have you ever heard of meal timing? Does it really matter when you eat versus what you eat? If you are eating healthy and practicing good portion control but still aren’t seeing results, maybe it’s the time you are eating these foods. Check out the link below… “How much does...

Pistachio-Mint Pesto

Pesto is commonly made with the herb basil and pine nuts, but this recipe is created with mint and pistachios. Just as vibrant and fragrant as the other, Pistachio-Mint Pesto is a great way to spice up a pasta dish, add flavor to grilled meat, or change the taste of...

Strawberry Cheesecake Smoothie Bowl

Strawberry Cheesecake say no more… this smoothie bowl is just want is needed to get the day started off right. Filled with protein, sweet strawberries, Collagen Boost, and whole grain… “You’ll be treating yourself to a healthy snack and gorgeous skin and nails!”         Ingredients ¾ cup reduced-fat cottage...