If you are looking for a healthy snack that is easy, quick, healthy, and delicious… then this recipe is perfect!! Cinnamon Sugar Radish Chips might not sound appetizing at first, but you would be surprised how great they are!! The cinnamon sugar, surprisingly, pairs so well with the radishes. So...
What Happens To Your Body When You Miss a Meal?
“If you've missed a meal before—and it happens to the best of us—then you've probably wondered to yourself, what happens when you don't eat?” Has this ever happened to you? It’s a busy day and you either need to grab and go or you just skip breakfast... What actually happens...
National Fudge Day!!
Today is National Fudge Day!! So in order to celebrate, I thought I would share one of my favorite recipes that is a cross between fudge and a brownie. Fudgy Avocado Brownies are a rich, chocolatey delight with healthy fats, gluten free, and filled with all-natural ingredients!! They are so...
How to Read a Food Label
One of the ways to lose weight is to understand food better and how to choose foods that will help fit into your eating plans. Reading food labels can be a daunting task unless you know what you are looking for and how to read them properly. Autumn Calabrese explains...
Healthy Burger Recipes
“It's totally possible to eat juicy, irresistible burgers while maintaining your healthy lifestyle.” So now that we know burgers can be healthy after all, I would like to share some healthy burger recipes. All of the recipes look absolutely delicious and are perfect options for the barbeque picnics coming this...
Chamomile and Lavender Oat Milk Latte
Are you looking for an evening drink to relax and decompress from a stressful day? Check out the recipe below for Chamomile and Lavender Oat Milk Latte. This is a tea recipe that is creamy like a latte and soothing like chamomile tea. It’s the perfect recipe to help unwind...
National Vanilla Pudding Day
Today is National Vanilla Pudding Day and what better way to celebrate than with the following recipe… Vanilla Cinnamon Chia Pudding Shakeology!! This pudding dessert is delicious, healthy, and a great twist on plain vanilla pudding. Any seasonal fruit can be added to this treat, but it’s great on its...
FIXATE Mother’s Day Recipes
Mother’s Day was yesterday, and I hope all the mothers out there had the best day ever!! Just because the day is over doesn’t mean you still can’t show appreciation to the mothers in your life. Home Cooked meals made with love for moms is a great way to show...
Healthy Blueberry Pie
Did you know that today was National Blueberry Pie Day? Any excuse to eat pie is a good day, but what makes it even better is an excuse to eat pie without the guilt!! The following recipe is not only delicious and easy to make, but it is a healthier...
20 Most Popular Chicken Recipes
Chicken is a staple in our home and probably in most homes given how versatile it is. Chicken can be prepared many different ways and pairs nicely with multiple sides. “The best chicken recipes are ones that you love to eat, never get tired of, and are easy to make.”...