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Tag: New Years Resolutions

6 New Year’s Resolution Mistakes

By NikkiIn Fitness, Lifestyle BlogPosted January 5, 2022

New years can be for new starts, but before you set your resolutions, make sure you don’t sabotage your goals before you begin. “It’s totally normal to want to reboot your life (and revamp your bod) come January 1, but before you go crazy with your New Year’s resolutions list,...

Tags: 2022, Fitness, Health, New Years Resolutions
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15 Delicious Recipes for Pastry Lovers

By NikkiIn NutritionPosted January 5, 2021

Anyone else feeling the sugar coma from the holidays? Now that the holidays are over, and a new year has started, it’s time to start some clean eating!! With that said, clean eating doesn't mean all sweets have to be cut out of your diet. Clean eating means to “consume...

Tags: clean eating recipes, healthy sweets, New Years Resolutions, pastries
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Bacon-Horseradish Deviled Eggs

By NikkiIn Clean Eating, Nutrition, RecipesPosted January 8, 2020

I love deviled eggs, and this next recipe just adds so much to the already popular and delicious dish!! Bacon-Horseradish Deviled Eggs are the perfect, bite-sized snacks, that are great for entertaining. The horseradish adds a little zest and the bacon adds a nice crunch. Great news, they are only...

Tags: clean ingredients, Clean Recipes, fresh produce, healthy eating, New Years Resolutions
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2015 will be here before we know it…. Whats your New Years Resolution?

By NikkiIn Beachbody Challenge, Featured, Lifestyle BlogPosted December 29, 2014
new years resolution, weight loss, lose weight, new year, 2015, fitness goals, health, nutrition, happiness, healthy, life, love, programs, beachbody elite coach

Do you set Goals for yourself each year? Do you set New Years Resolutions? Or do you just go with the flow and see where each day takes you? I would love to get some feedback from you on what you expect and what your expectations are for the upcoming...

Tags: Goal setting, Lose Weight, New Years Resolutions
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Tips on how to stick to your NEW YEARS RESOLUTIONS!

By NikkiIn Featured, Fitness, HealthPosted January 2, 2013

Make Your New Year's Resolution Stick! By Kara Wahlgren   Want to lose weight? Get a promotion? Take over the world? Here's how to make sure your New Year's resolution becomes a reality. First, the bad news: The odds are stacked against you. A few years ago, psychologist Richard Wiseman...

Tags: Accountability Group, How to stick to Resolutions, Instagram, New Years Resolutions
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Nikki Minton

I am here to help you reach your health and fitness goals! You will find easy recipes for the whole family, results from myself and my clients, and tips on how you can get results starting now! I hope you leave this page better than when you

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