The best of 2023 is here and this time we are talking nighttime running gear. If you are an active runner, you know in the winter daylight is limited but that doesn’t mean running at night is out of the question. Finding the right equipment to aid you in your...
10 Lunch Boxes and Totes to Make Meal Prep More Fun
Eating healthier in 2023? If this is one of your new year's resolutions, then this next article is for you. Our lives are busy, so it’s important to plan out and prepare daily meals in advance so that eating clean is more manageable. Once your meals are ready, transporting them...
9 Best Dutch Ovens of 2023
The new year always brings changes, whether it’s to your body, health, nutrition, attitude, mental health, skincare, relationships, or maybe finding ways to make life simpler. Whatever it may be, 2023 is a new chance to try different ways and things to make life a little easier. This week, I...
The Healthiest Holiday of the Year Lasts all January
The New Year is upon us and the resolutions are starting to begin. “Some estimates date the tradition of making New Year’s Resolutions back 4,000 years.” We all start out with high expectations and if you are like me, you have all the greatest intentions on making and keeping those...
8 Ways to Stick to Your New Year’s Resolutions
2022 is upon us, and the New Year’s resolutions have begun!! It’s great to set new goals and want to make changes, unfortunately that motivation can begin to dwindle as time goes on. If you want to stay motivated and stick to your new year’s resolutions, there are a few...
Top 10 Health and Fitness Trends for 2020
The year 2020 has arrived, and so have the new year’s resolutions!! “Making health and fitness resolutions every year is as traditional as the holiday foods that derailed our diets in the first place. The key to keeping those healthy New Year’s resolutions and creating a lasting healthy lifestyle is...