Today is National Egg Day!!! Eggs are one of those foods that are filled with nutrition, can be eaten any time of the day, and are extremely versatile when preparing. If you don’t like scrambled eggs, it doesn't mean you won’t like hard-boiled eggs. With all that being said, are...
National Asparagus Day
Today is national asparagus day so I thought I would share a little about this wonderful veggie and all the different ways you can prepare it. Asparagus is a member of the lily family and is packed with essential vitamins, minerals, and antioxidants. It’s low in calories and has many...
7 Healthy Takes on Grilled Pizza
Continuing with the grilled recipes as well as celebrating two days early National Pizza Party Day!! Grilled pizzas are my absolutely favorite way to prepare and enjoy a pizza. If you are looking for some different homemade grilled pizza recipes, check out the link below. You can make your own...
Four-Ingredient Drop Biscuits
I don’t really need a reason to eat a biscuit, but because it’s National Buttermilk Biscuit Day, I think it’s time to enjoy one!! Unfortunately with that buttery and flaky goodness comes lots of fat. I have a solution for you all and that is Four-Ingredient Drop Biscuits. This recipe...
Apple Pie Shakeology
If you like apple pie, you will love this next recipe… Apple Pie Shakeology!! A healthier version of an apple pie in a shake. It tastes so much like an apple pie, you won’t know that this version is better for you!! Ingredients 1 cup water 1 cup ice 1...
Blueberry Buckle Granola
Blueberry Buckle Granola is a dessert you will want to make for the fam especially on National Blueberry Pie Day!! Traditional Blueberry Buckle is a cake-like dessert filled with blueberries but unfortunately filled with sugar. Blueberry Buckle Granola takes the best parts of a blueberry pie and creates a healthy...
Chocolate Cherry Cheesecake Shakeology
A 5 ingredient shake that can be whipped up in a matter of minutes and literally will have you doing a happy dance!! Chocolate Cherry Cheesecake Shakeology is a “nutrient-dense protein shake that tastes like a decadent dessert” and with today being National Cherry Cheesecake day, I couldn’t think of...
Earth Day… Recycle, Upcycle, and Reduce Waste
Today is Earth Day, a day to support the environmental protection of our earth. There are many things that one can do to protect our beautiful world from unnecessary pollution. Recycling is a great place to start and something everyone can do to help. Reducing waste and upcycling are other...
Gluten-Free Banana Bread
What a great day because it’s National Banana Bread Day!! Let’s start it off right with a nice slice of homemade banana bread. Not only is this recipe easy to make, but it’s healthy and gluten-free!! Don’t let the gluten-free title scare you away, it is just as delicious as...
Unicorn Bark
National Unicorn Day is here!!! While this may not be a big deal for some, little ones may be super excited to come home to this delicious treat!! Unicorn Bark is a great way to celebrate Unicorn day and at the same time enjoy a healthy after-school treat that is...