One ingredient that comes to mind when I think of spring is lemons. Maybe it’s fresh squeezed lemonade or maybe it’s the bright yellow color that reminds me of sunshine, but I love using lemons in my meals. The following recipe pairs lemons and dill together to create a chicken...
Spring Clean Your Body
Spring is here and with the holiday over, it’s time to get your body ready for summer!! This starts with “Spring Cleaning Your body”, but what does that mean? Spring is a time for new growth, change, cleaning out the old, and bringing in the new. This includes eating habits...
Peanut Butter Egg Shakeology
What better way to start off the holiday weekend… Peanut Butter Egg Shakeology is just what the bunny is delivering in this house!! Have a wonderful weekend!!!
Health Benefits of Zucchini
April produce item that is referred to as the “summer squash”, but it’s season begins now in spring and continues through to summer. Zucchini, also known as courgette, is part of the same family as melons, spaghetti squash, an cucumbers. Although referred to as a vegetable, zucchini is actually a...
21 Day Real-Time Workouts
“What’s better than doing 21 Day Fix and 21 Day Fix EXTREME and getting killer results? Doing 21 Day Fix and 21 Day Fix EXTREME real-time workouts with Autumn Calabrese.” If you have already purchased Ultimate Portion Fix or still thinking about it, along with the nutrition plan you get...
Fitspiration Friday
Congratulations to Jefferson who lost 170 lbs. in 3.25 years with CIZE, 21 Day Fix, PiYo, CORE DE FORCE, and INSANITY MAX :30. Jefferson got to a point in his weight gain, that he had no other choice but to lose the weight since his health was declining rapidly. “It...
FIXATE Peanut Butter Sweet Potato Cookies
Peanut butter in general is a favorite of mine, but add it to a cookie and now you have a weakness!! What about a peanut butter cookie that is clean and good for you but has sweet potato in it? Would you still give it a try? Check out the...
Roasted Kohlrabi with Savory Garlic Sauce
This particular recipe uses just the bulb of kohlrabi, but the whole vegetable including leaves are edible. Roasted Kohlrabi with Savory Garlic Sauce is a great addition to any meal. The leaves of the vegetable can be added at the end for additional color and flavor but it’s optional. This...
Health Benefits of Kohlrabi
Our next April produce item is one of those vegetables that I guessing is not real popular or used a lot. Kohlrabi is a hardy vegetable part of the cabbage family that is primarily consumed in the European countries. Kohlrabi can be eaten raw or cooked, and has been said...
Health Benefits of Guava
Guava is on the April produce list, and honestly it’s one fruit that I don’t use much but not because I don’t like it, it’s just not top of mind when shopping for produce. Guava trees originated in Central America and the fruit is oval with a green/yellow skin with...