Losing weight can be hard and frustrating, especially when you feel like you are doing everything possible and the weight is still not coming off!! Don’t lose hope because even if there are obstacles standing in your way, there are always solutions. “To maximize your chances of success, start by...
BODgroups IS Now Available!!
Some people like to work independently and some like to work together with partners or in groups. Beachbody on Demand has added something called BOD groups for those who would like to workout with virtual workout buddies even during quarantine times. “BODgroups is a new community-based platform that will help...
Coming Soon… #mbf Muscle Burns Fat and #mbfa Muscle Burns Fat Advanced
Lots of new things are coming to Beachbody and it makes me so excited!! Super Trainer Megan Davies is bringing two 3-week programs to build lean muscle and burn calories… introducing #mbf Muscle Burns Fat and #mbfa Muscle Burns Fat Advanced!! Available and launching July 27 exclusively on BOD. “Muscle....
Transformation Tuesday
Transformation Tuesday… Congratulations to Kara N. who lost 40 lbs. in 31 months with 80 day Obsession. “Before I started I felt stuck and out of control with my health and life in general. I wanted to gain control and feel great in my body. Beachbody has helped me so...
Transformation Tuesday
Transformation Tuesday… Congratulations to Tanya A. who lost 4 lbs. with 6 Weeks of THE WORK, Ultimate Portion Fix, Shakeology, and Beachbody supplements. “Honestly, I was intimidated by 6 Weeks of THE WORK and Amoila. Amoila is an incredible trainer. He’s tough, but he has a caring and supportive nature...
What You May Not Know About Joel Freeman
Joel Freeman is a super trainer and the creator of LIIFT4 and CORE DE FORCE and the new program coming this Spring 10 Rounds. What else do we know about Joel? Check out the link below for 19 things you don’t know about Joel Freeman, including his favorite meal, what...
LIVE with Elise Joan Fitness
If you have been thinking about trying Barre Blend but still have a few more questions, check out the link below… Elise Joan Fitness is LIVE answering all of your Barre Blend questions! https://www.facebook.com/beachbody/videos/606171920161655/
The Power of Online Groups
The power of a community is stronger than you may think, especially when the motivation of others helps you get over those fitness hurdles you’ve been struggling to achieve. “There’s undeniable satisfaction in being self-sufficient — to be able to say, “I did this on my own!” But then there...
Fitspiration Friday
Fitspiration Friday… Congratulations to Amanda C. who lost 16.8 pounds and 12.5 inches in 60 days with Barre Blend. “I can see more definition in my body, especially in my core, arms, and legs! Elise is so motivational, positive, and fun!” Way to go, Amanda!!
Transformation Tuesday
Transformation Tuesday… Congratulations to Tanika K. who lost weight in 60 days thanks to Barre Blend. “I love the Barre Blend workouts because they work my entire body out and are fun and the time passes quickly because you're doing so many different moves. My abs are much more defined,...