Transformation Tuesday… Congratulations to Bridgette H. who lost 36.4 pounds drinking Shakeology and working out with multiple Beachbody workouts. "I never have an excuse to pick up fast food because Shakeology is there as a super convenient option!” Way to go, Bridgette!!
Transformation Tuesday
Transformation Tuesday… Congratulations to Tracy who lost 25 pounds and a total of 16 inches after completing Job 1 Program. Way to go, Tracy!!
Transformation Tuesday
Transformation Tuesday… Congratulations to Holly who lost 14.5 lbs. with Muscle Burns Fat. "I haven't felt this good since I had my first child nearly 9 years ago. I no longer feel embarrassed about my body or shame. I am proud of my hard work and motivation." Way to go,...
Transformation Tuesday
Transformation Tuesday… Congratulations to April F. who lost 110 lbs. in 14 months with 2B Mindset. “2B Mindset is so easy to follow and has great variety. I can finally have food freedom.” Way to go, April!!
20 Self-Care Quotes to Motivate & Inspire
Self-Care is very important for a healthy body, mind, and soul. I suggested a few ways on how to create a self-care routine, but how about some self-care motivational quotes to get your day started?!? “Whether you’re looking for inspirational self-care quotes to encourage you or funny self-care quotes to...
Talk about your Journey…
Want to stay accountable to your workouts? Then the next thing to do is not just share your goals with friends and family, but publicly share what you are doing! Does this mean create a blog or post it on facebook, it sure does! No better way then to let...