Chicken is a staple in our home and probably in most homes given how versatile it is. Chicken can be prepared many different ways and pairs nicely with multiple sides. “The best chicken recipes are ones that you love to eat, never get tired of, and are easy to make.”...
Easy Meal Prep for 21 Day Fix Meal Plan A
Does meal prep scare you? It can be a daunting task especially if you have no real plan to follow. 21 Day Fix is the perfect way to get started and stay on track even on those crazy, busy days!! The following link is an easy meal prep for the...
Chile and Olive Oil Fried Egg with Avocado and Sprouts
Raw sprouts such as alfalfa, are usually used as a topping for sandwiches, burgers, and salads. The next recipe is kind of a topping but also an essential part of the dish as well. Chile and Olive Oil Fried Egg with Avocado and Sprouts is the ultimate breakfast meal with...
20 Most Popular Beachbody Recipes
Discover 20 of the most popular recipes on the Beachbody Blog below. Not only are all these recipes healthy, but they are super delicious, easy, and quick!! If you are struggling to think of new weekday meals, you have to check these out!! https://www.beachbodyondemand.com/blog/most-popular-beachbody-recipes
Summer Tomato Salad
Summer is in full swing, so take advantage of the fresh produce with this next recipe. Summer Tomato Salad is the perfect recipe that is light as well as refreshing. If your tomatoes are not garden ready yet, don’t worry they are popping up in all the stores and farmer’s...
Turkey Broccoli Salad with Grapes
This next recipe is a simple salad created into a hearty meal. Turkey Broccoli Salad with Grapes is a great summer meal that can be made quickly and enjoyed poolside. The broccoli slaw adds to many vitamins and is a way to sneak those extra veggies in your diet. Check...
Greek Island Shakeology
Blackberries are the produce for the week, so why not end it with a delicious Blackberry Shakeology. This shake has a bit of a Mediterranean feel and the pomegranate and blackberries pair great together. A healthy breakfast, snack, or even dessert, this shake will be a summertime hit with the...
Blackberry Lemon Ice Cream Pie
Ice-cream, Ice-cream, We all scream for ice cream!! On a hot summer day, ice cream seems to be the choice for many, but what it you can have the ice cream but with a healthy twist? Blackberry Lemon Ice-Cream Pie is just the answer you may be looking for. Made...
Tomato Salad with Charred Red Onions and Okra Fries
This next recipe screams summertime!! Tomato Salad with Charred Red Onions and Okra Fries is a healthy salad recipe that has so many flavors and is super simple to make. The salad could be used as a side dish or add some grilled chicken and create a meal. The dressing...
Health Benefits of Apricots
Apricots, also known as Armenian plums, are a stone fruit that resembles a small peach but taste more like a plum. Apricots are very nutritious and are low in calories. Apricots are high in antioxidants which protect your body from harmful compounds that damage your cells and cause chronic diseases....