To celebrate her new programs #mbf and #mbfa, Super trainer Megan Davies has shared another one of your favorite shake recipes. Cucumber Lemon Vanilla Shakeology is creamy, refreshing, and full of flavor!! The cucumber and lemon pair so nicely together and add such a light seasoning to the creaminess of...
6 Simple Tips to Build Lean Muscle
“I want to know how to build lean muscle without getting too big.” The new Beachbody programs #mbf and #mbfa has been a game changer for me, and a great way to start building my muscle. If you have been cautious about lifting to build muscle because you don’t want...
Pear Ginger Vanilla Shakeology
Super trainer Megan Davies and creator of MBF and MBFA, has shared one of her favorite Shakeology recipes Pear Ginger Vanilla Shakeology. At first it may not sound like a tasty match, but the sweet pear and zesty ginger just work so well together!! Check out the recipe below… a...
Coming Soon… #mbf Muscle Burns Fat and #mbfa Muscle Burns Fat Advanced
Lots of new things are coming to Beachbody and it makes me so excited!! Super Trainer Megan Davies is bringing two 3-week programs to build lean muscle and burn calories… introducing #mbf Muscle Burns Fat and #mbfa Muscle Burns Fat Advanced!! Available and launching July 27 exclusively on BOD. “Muscle....