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Tag: longevity

Are Beans the Secret to Longevity?

By NikkiIn NutritionPosted January 6, 2021

Pinto, navy, garbanzo, kidney, lima, cranberry, soy, red, black, green, lentil, fava, cannellini, mung… what do all these names have in common? Yes, they are types of beans!!! Well, there are about 400 types of beans to be exact but these are a few of the ones I have eaten....

Tags: beans, fresh ingredients, longevity, nutrition
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Nikki Minton

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