Self-Care is very important for a healthy body, mind, and soul. I suggested a few ways on how to create a self-care routine, but how about some self-care motivational quotes to get your day started?!? “Whether you’re looking for inspirational self-care quotes to encourage you or funny self-care quotes to...
What has helped so many SUCCEED in their health and fitness journey?
"How many of us had tried this "diet" thing several times before and they just never worked?! Or we have had to find the right "MOTIVATION" to keep us on track? What was the "it" or plan that has kept you here?!" This is the question I had asked in my...