Mint and chocolate are a perfect match in my opinion, so when you bring these two flavors together in a shake, I’m totally on board!! Mint Chocolate Chip Shakeology is one of my favorite recipes…check out the link below where Autumn Calabrese shows you how to make this shake. https://www.youtube.com/watch?v=BqXf6lCpTR0
15 Healthy Lunch Recipes to Meal Prep
Lunch is one of those meals that is so much easier if prepped in advance or it becomes a grab and go meal for me. Sometimes I struggle to think of different, healthy lunch options hence why I put off meal prepping for them. Salads are my go-to, but recently...
Banana Cream Pie Chia Pudding
The nighttime sweet cravings are a real thing and sometimes it’s hard to make good choices when there is nothing ready at your fingertips. This recipe is a great one when you are experiencing nighttime cravings. Banana Cream Pie Chia Pudding is simple to make, can be prepared in advance,...
Chocolate Almond & Coconut Shakeology Cookies
The holidays may be coming to a close, but the baking doesn't have to end quite yet. If you are looking for a healthy, holiday treat to ring in the new year, check out these no-bake Chocolate Almond & Coconut Shakeology Cookies. “These no-bake protein-packed cookies bring all of the...
Bacon Cheeseburger Meatloaf
Everything's better with bacon, especially when it’s National Bacon Day!!! Bacon Cheeseburger Meatloaf is a great weeknight dinner and it’s steps above your typical meatloaf recipe. This meatloaf has all the great ingredients of a burger and only takes 15 minutes to prep. Make ahead and freeze later for a...
Flourless Brownie Cupcakes with Peanut Butter Frosting
Chocolate and peanut butter are my two favorite combinations... and in one delicious but healthy treat, what can be better? Today is National Brownie Day and these flourless brownie cupcakes with peanut butter frosting are the perfect option!! These brownies are flourless and you will never guess the secret binder...
2B Mindset Instant Pot Turkey Breast
If you are having a smaller Thanksgiving meal this year and don’t want to roast an entire turkey, check out the 2B Mindset recipe for Instant Pot Turkey Breast. It’s healthy, delicious, and has the same great flavor as a whole turkey dinner without all the hassle. It’s the perfect...
Can Comfort Food Really Boost Your Mood?
“Whether it’s a warm piece of sourdough bread, grandma’s flavorful beef stew, or a fresh-out-of-the-oven pastry, some foods just give you a warm and fuzzy feeling.” These foods are often referred to as ‘comfort foods’ and are popular during the cold winter months which are just ahead. Something about these...
Healthy Homemade Bread
Have you started your holiday preparations? Thanksgiving is right around the corner, so it’s time to start those holiday menus. What are some of your favorite Thanksgiving dishes? Since it’s National Homemade Bread Day, I thought it was a good time to share some healthy homemade bread recipes that would...
Gluten-Free Baked Pumpkin Donuts
It’s National Donut Day, and who could resist a fresh donut to get the day started. If you are hesitant to indulge yourself, you might want to check out the recipe below for baked pumpkin donuts. Not only are they gluten free, but they are dairy-free and baked with all...