Bone broth, as I discussed in a previous post, is gaining a lot of popularity as a nutritious food that can help with a lot of health issues. It’s simple to make, warm and comforting, and doesn’t require a lot of preparation. Check out the following recipe for beef bone...
Chocolate Peanut Butter Shakeology Ice Cream
It’s time to whip up some dessert tonight, and on the menu is chocolate and peanut butter!! My two favorite ingredients in one healthy and delicious dish. Chocolate Peanut Butter Shakeology Ice Cream is actually good for you and will satisfy all those sweet tooth needs with just 4 ingredients!!...
Dark Chocolate Sea Salt Shakeology
“You can never, ever go wrong with dark chocolate.” Do you agree or disagree? I personally love the richness and bold flavor of dark chocolate, but if you find it to be too rich, try adding some sea salt to balance out the sweetness. Dark Chocolate Sea Salt Shakeology smoothie...
Thai Hummus with Peanuts
Hummus and peanut butter may not seem like a great pair, but this next recipe will prove that point wrong. Thai Hummus with peanuts is a homemade hummus made with all-natural ingredients and unique flavors that creates this delicious dip. Thai Hummus can be used on sandwiches, wraps, or as...
Eggnog Protein Balls
Who says eggnog is just a drink? How about eggnog in a protein bite? Eggnog Protein Balls are a great snack that is all sort of “Cozy” and delicious. They are super simple to make and a great way to hold on to the holidays just a bit longer!! https://www.beachbodyondemand.com/blog/shakeology-eggnog-protein-balls?referringrepid=411888
Strawberry Fields Shakeology
This next recipe is almost too pretty to drink… Strawberry Fields Shakeology is a refreshing shake made with Vanilla Shakeology, strawberries, and almond milk. Simple, quick, and delicious, what more could you ask for?!? Add some chia seeds for additional health benefits as well as a great antioxidant and fiber...
Strawberry Pomegranate Shakeology
Have you ever tried a pomegranate? Pomegranate season is October through January, but the good news is pomegranate juice is available year round. Pomegranates have many health benefits including reducing inflammation, supports good digestion, may lower blood pressure, and helps fight arthritis and joint pain. Including pomegranates in your daily...
Heart Healthy Pasta Recipes
It’s National Spaghetti Day and boy do I enjoy a nice pasta meal. Pasta dishes aren’t the best meals when you are trying to lose weight, but before you put that fork down, there are many different alternatives to a traditional spaghetti dish. In fact, below you will find 27...
Cookies & Creamy Fruit Dip
“Fact: Everyone needs a good fruit dip recipe.” If you are planning a New Year’s menu, this fruit dip is a must on the menu. Cookies & Creamy fruit dip uses Shakeology as the base to a delicious, creamy, and healthy dip that can be enjoyed with any fruit. Easy...
Cookies & Creamy Breakfast Smoothie Bowl
Let’s try Shakeology a different way… how about a Shakeology Breakfast Smoothie Bowl??? With just a few ingredients, Cookies & Creamy Breakfast Smoothie Bowl can be created for a morning of breakfast bliss!! If you are in a hurry but don’t want to compromise your nutrition, then you must check...