We all deserve a little decadence every now and then, but where does nutrition come into play when it comes to dessert? The good news is… You can have that decadent dessert but still maintain your nutrition. Superfood Shakeology is a great way to create decadent and delicious desserts without...
National Gumbo Day!!
On National Gumbo Day, we eat gumbo!!! Not just any gumbo, 12 of the healthiest varieties of gumbo recipes. It can be such a versatile dish, and really anything but the kitchen sink can be thrown into the pot to create a fantastic dish. Cooking Light has some delicious ways...
9 Easy & Healthy Blackstone Griddle Recipes
Blackstone griddles and grills seem to be the all new rage… do you have one? Are you loving it? A great way to enjoy a delicious, healthy weekday meal without all the mess and meal prep. Summer may be winding down but that doesn’t mean BBQ grilling has to. Check...
Lemonade Popsicles on National Lemon Juice Day!!
The summer is wrapping up but those hot days are still hanging around. How about a refreshing treat to cool you down that is super simple, and only requires a few ingredients. Tart Lemon Popsicles are perfect for days like today and what’s even better… It's National Lemon Juice Day!!...
Introducing… Vanilla Chai Shakeology!!
A new Shakeology flavor has arrived and just in time for Fall… check out Vanilla Chai Shakeology!! Summer may be coming to a close, but that just means campfires, football games, and the warm cozy smells of fall are right around the corner. Bring in the new season with a...
Creamy Coconut Brown Rice Pudding
On National Rice Pudding Day, let’s make a favorite sweet treat of mine that is a healthier version of a traditional dish. Rice Pudding is a universal dish made with real rice, milk, and sugar. This recipe uses lighter ingredients to create the same great flavor and texture as rice...
Watermelon Popsicles for National Watermelon Day!!
It’s National Watermelon Day and what perfect timing on a hot summer day!! Watermelon Popsicles are a great and all-natural recipe that will definitely cool you down. With only 3 ingredients, the kids can even help create this super, simple treat. Swap out those store bought sugary treats for these...
Strawberry Lemonade Mojito Cooler
Looking for a way to cool down in the summer heat? Check out this yummy recipe that incorporates Beachbody Performance Energize. Strawberry Lemonade Mojito Cooler is a refreshing, fruity cooler made with Strawberry Lemonade Energize! A unique and delicious way to drink your Energize. Ingredients 1 cup water 1 cup...
Chocolate Pudding Shakeology
End the week with a delicious and healthy treat that won’t make you feel guilty!! Chocolate Pudding Shakeology is a cup full of chocolatey deliciousness filled with wholesome and all-natural ingredients and of course superfood Shakeology!! Check out the recipe below… everyone will be coming back for seconds!!
Flow Breakfast Shakeology Smoothie Bowl
Last week I shared a Breakfast Shakeology Smoothie Bowl titled “Fire” and it was inspired by the program Fire and Flow. Today, I’m sharing the other half “Flow”. Flow Breakfast Shakeology Smoothie Bowl is a “cool-down” version of the first one with so many great flavors!! A perfect treat on...