So many times people find it hard to stay on track with their nutrition (myself included) if you read my post about the Top 5 Fitness Tips you know Support is #1.. yes that is true with Nutrition as well- you have to have some type of support to make sure...
Healthy Chicken Stir Fry
Chicken Stir Fry 1 1/2 pounds of Chicken Breast Cut to bite size pieces Fresh Vegetables (or frozen): I used Broccoli, zucchini, edemame, Green beans, peppers, and Onion 1tbsp of Garlic and Onion Powder and Low Sodium Lit Soy Sauce to taste Directions: Put Chicken in skillet with 1 tsp...