Do you find yourself throwing away a lot of leftover food at the end of the week? How about using some of those leftovers for a new dinner? Soup is a great option when using leftovers because of its versatility. Check out this article by Bobby Calabrese on how to...
How to Survive Thanksgiving Dinner
It’s Thanksgiving week, and how many of you are excited about the feast on Thursday? It’s the one day of the year that you would like to eat all the things, but realistically that wouldn’t make you feel real good the next day. The good news is you can enjoy...
7 Tips for Fast Food Survival
All the running around we do during the holidays can be exhausting, so taking time to prepare ourselves healthy meals is probably not happening. Unfortunately, that's when we grab fast food to fuel us so we can keep moving. Fast food is not the best option for refueling but if...
Cinnamon Roll Shakeology Bites
The smell of warm cinnamon and cream through the house is a wonderful treat in the morning. What’s even more of a treat are cinnamon rolls that are full of healthy ingredients instead of “gobs of butter, sugar, sugar, and more sugar.” Cinnamon Roll Shakeology Bites are not only good...
Cinnamon Raisin Granola
Ran out of granola? How about some homemade granola instead? It may seem like a daunting task to whip up some granola in your own kitchen, but it’s actually super easy. The following recipe Cinnamon Raisin Granola is loaded with all-natural, fresh ingredients with no added sugars. The perfect topping...
Become a Grillmaster
Don’t shut the charcoal grill down for the season just yet… if you have a charcoal grill or were thinking of purchasing one, take a peek at how to become a grilling master in the link below. Grilled food is one of my favorites and with the ease and minimal...
Everything You Need to Know About Bell Peppers
The garden veggies are bursting at the seams, and I can’t wait to start cooking some great dishes!! What is your favorite garden veggie? Peppers are one of my fav’s and such a versatile vegetable. So many options, whether you are grilling a barbeque dinner, baking a pasta dish, or...
17 Foods That Should Be On Your Fall Grocery List
It’s the first day of September and that could only mean one thing… Fall is right around the corner!! I know I may be getting ahead of myself but I love everything about the season including the food. Something about the fall flavors and smells makes me want to get...
Super Seed Energy Bars
Homemade granola and granola bars are a great option for the family, but what about using seeds in place of granola? Check out this next recipe, Super Seed Energy Bars. “Part cookie, part granola bar, part irresistible snack, these energy bars have an intoxicating combination of crunchy and chewy, with...
8 Healthiest Beans for Legume Lovers
Beans, beans, the magical fruit!! They are indeed a healthy food and have so many beneficial nutrients.“Beans have so many nutritional benefits,” says Krista Maguire, R.D., C.S.S.D., nutrition manager at Beachbody. “They contain fiber and plant-based protein, which can help keep you feeling full and satisfied,” she explains. “In addition,...