Pretzels are one of my favorite snacks and the pretzel options nowadays are endless. Different shapes, sizes, flavors, and portability make pretzels a popular snack for many. Today is National Pretzel Day so I had to give a shoutout to one of my favs, but I thought I would try...
Peanut Butter & Jelly Muffins
It’s National Peanut Butter and Jelly Day!! I love peanut butter and jelly sandwiches or pretty much anything made with peanut butter. These peanut butter and jelly muffins are a great way to celebrate today’s national day. The recipe suggests using berry preserves but if grape is your favorite that...
Apple Cider Donut Balls
“Raise your hand: Team Donuts or Team Donut Holes?” I’m totally okay with either but something about the donut hole gets me everytime!! Maybe it's their portability, the more condensed flavor, or maybe I don’t feel as guilty eating those because they are smaller!! If you are Team Donut Hole...
Is Olive Oil Good For You?
Olive oil has become a staple in a lot of households for cooking and baking. I know I switched to using olive oil instead of butter because I assumed it had to be better for you than butter… but is this true? Is olive oil good for you? Check out...
Easy Pasta Recipes for National Noodle Month
In honor of National Noodle Month, I wanted to share some pasta recipes that might be a way to switch things up in the kitchen. All of these recipes are easy to make, delicious, and a healthier option to regular pasta noodles that can be filled with lots of carbs....
Carrot Cake Shakeology Energy Balls
National Carrot Cake Day can only mean one thing… A delicious treat is coming your way!! Carrot Cake Shakeology Energy Balls are a perfect way to celebrate without all the sugar, oil, and flour as regular carrot cake. Just because carrots are listed as an ingredient in carrot cake doesn’t...
National Vanilla Pudding Day
Today is National Vanilla Pudding Day and what better way to celebrate than with the following recipe… Vanilla Cinnamon Chia Pudding Shakeology!! This pudding dessert is delicious, healthy, and a great twist on plain vanilla pudding. Any seasonal fruit can be added to this treat, but it’s great on its...
What is Banana Flour?
Shortage of flour? No problem, how about banana flour? What is banana flour you might wonder… well, it is a “gluten-free, Paleo-friendly flour made by grinding unripe bananas, but yet, doesn’t taste like the sweet fruit.” Banana flour is becoming more popular and you can purchase it online or it’s...
Wondering what foods are good??? 39 Grocery Store Foods
39 Great Supermarket Foods By Kirsten Morningstar and Rebecca Swanner I always get asked what foods should I eat or what should I stay away from... Well I found this great article Team Beachbody had posted for us!!! I hope you learn alot and enjoy! Keep me posted on if...