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Tag: Healthy Alternatives

How to Make a Healthier Version of Fried Chicken

By NikkiIn NutritionPosted July 6, 2022

Nothing says summer picnic like a piece of crunchy, juicy, fried chicken!! Unfortunately, the oils that the chicken is fried in does not contain any health value. If you are a fried chicken lover, what can you do? The good news is fried chicken can be made healthier and still...

Tags: baked not fried, Healthy Alternatives, nutrition, summer cooking
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Healthy Baked Onion Rings

By NikkiIn NutritionPosted June 22, 2022

Onion rings are the perfect side dish to any grilled protein. There is no doubt that this fried food is delicious but being healthy is a different story!! What if you could still enjoy onion rings but in a healthier way? Well, the following recipe is just that Healthy Baked...

Tags: baked not fried, Healthy Alternatives, Healthy Recipes, national day
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Easter Yogurt Bark

By NikkiIn NutritionPosted April 13, 2022

If you are looking for a holiday treat this weekend that is simple to make, healthy to eat, and super fun for all, you have to check out Easter Yogurt Bark below. A creamy, frozen yogurt treat that is filled with healthy ingredients and lots of protein!! Grab the kids...

Tags: fresh ingredients, Healthy Alternatives, holiday recipes, holiday treat, yogurt bark
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National Flapjack Day!!

By NikkiIn NutritionPosted March 7, 2022

National Flapjack day is my favorite!!! Pancakes can be a carb-filled breakfast not really containing any healthy ingredients, but they also can be made with more wholesome ingredients. The following recipe, multi-grain banana pancakes, are not only made with wholesome ingredients but they are just as delicious and very filling!!...

Tags: flapjack, Healthy Alternatives, multi-grain, national day, nutrition
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Banana Peanut Butter Chocolate Chunk Ice Cream

By NikkiIn NutritionPosted March 1, 2022

Yesterday was peanut butter day and today is banana cream day… two perfect ingredients in one delicious recipe. Banana Peanut Butter Chocolate Chunk Ice Cream is quite a mouthful to say but irresistibly good to eat!! Besides being easy to make, full of flavor, this ice cream is FIXATE approved!!!...

Tags: banana ice cream healthy, Healthy Alternatives, national day, nutrition, peanut butter
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Flourless Banana Chocolate Chip Mini Muffins

By NikkiIn NutritionPosted February 23, 2022

Muffins are a great grab and go kind of treat, sometimes even a breakfast. Unfortunately, they can be filled with a lot of unhealthy ingredients. I’m always searching for healthier alternatives to sweet treats for my family. I found this recipe for Flourless Banana Chocolate Chip Mini Muffins and they...

Tags: clean banana bread recipe, Healthy Alternatives, national day, nutrition
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13 Healthy Valentine’s Day Desserts

By NikkiIn NutritionPosted February 14, 2022

Valentine’s Day is a day to show your love and appreciation for those special around you. It’s also a day for flowers, romance, and oh so delectable sweets. However, those sweets don’t have to be filled with sugar, carbs, and fat in order to be delicious. Check out 13 Healthy...

Tags: Clean Eating, Healthy Alternatives, holiday recipes, valentines day
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It’s Pizza Day!!!

By NikkiIn NutritionPosted February 9, 2022

Does anyone really need an excuse to eat pizza?!? Well, if you do, today is National Pizza Day so here is your excuse!! What kind of pizza is your favorite? I love homemade grilled pizza. It’s so easy, the kids love to create their own, and it is so much...

Tags: Healthy Alternatives, Healthy pizza, homemade pizza, national day, nutrition
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National Carrot Cake Day

By NikkiIn NutritionPosted February 3, 2022

It’s National Carrot Cake Day!! Carrot Cake is delicious and because it is filled with carrots it must be healthy for you… right? Wrong. Carrot Cake is not exactly healthy, but it can be with a few ingredient substitutions. Check out Yummly’s Healthy No Sugar Carrot Cake Recipes… I couldn’t...

Tags: carrot cake, Clean Recipes, Healthy Alternatives, national day
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National Eggnog Day

By NikkiIn NutritionPosted December 24, 2021

It’s National Eggnog Day and what would the holidays be without some eggnog?!?! Unfortunately, eggnog is a pretty heavy calorie drink at a whopping 343 per glass!! Don’t fret though, I have the perfect, lighter version for you that still has the same great taste and is all-natural, all-vegan. Check...

Tags: Eggnog, Healthy Alternatives, holiday recipes, national day
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Nikki Minton

I am here to help you reach your health and fitness goals! You will find easy recipes for the whole family, results from myself and my clients, and tips on how you can get results starting now! I hope you leave this page better than when you

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