Persimmons can be eaten fresh, dried or cooked and can be used in a variety of recipes, but one of my favorites is in bread. This next recipe is a healthy bread recipe but the taste is just as delicious!! Check out the recipe below… make sure you read the...
Benefits of Persimmon
A fruit that you don’t hear much about but the health benefits are wonderful!! Persimmons are originally from China and the taste is much like a an apple and mango combined. There are hundreds of varieties that exist, but two of the commons ones are Hachiya and Fuyu. Persimmons are...
January Produce List
January has arrived, and believe it or not, even in winter there are plenty of fruits and veggies in season!! Check out the chart below… some are the same from December and will carry through February but there are lots of great options!! I will be highlighting a few over...
Snow Storm Shakeology
Wishing you and your family a wonderful and Happy New Year!!!
21 Day Fix Recipes for the New Year!!
2019 is approaching fast, are you ready to make those health and fitness changes? Meal prep and planning out your meals is one of the biggest changes that will be need to be made. Trying to figure out dinner and finding healthy recipes the whole family will love can be...
Gingerbread Cake
Last but not least dessert… and let’s be honest it’s the best part in my opinion!! Gingerbread Tea Cake is so festive and has all the flavors of the holiday. It’s not only delicious but low-calorie!! Check out the recipe below… your guests will be wowed by this dessert. http://www.eatingwell.com/recipe/267681/gingerbread-tea-cake/
Fig & Walnut Wild Rice Dressing
Probably one of the most difficult parts of planning a holiday meal are the side dishes. So many options but choosing what goes with what is challenging. The following recipe is pretty diverse and can be paired with many other dishes. Fig Walnut Wild Rice Dressing is a combination of...
Cranberry Rosemary Stuffed Pork Loin
Main dish is the next recipe and this is not only a delicious meal but it’s a work of art. Don’t get overwhelmed though by the amount of instructions, because it’s really not that difficult. This recipe can also be made in advance but only the morning of the day...
Super Green Egg Cups
Talk about getting all your greens in before lunch… check out this breakfast recipe loaded with 3 types of green vegetables. Super Green Egg Cups are the perfect breakfast to power through those long days. They are also great to make and freeze for another day. Ingredients Nonstick cooking spray...
Avoid Holiday Weight Gain
The holidays are fast approaching and with only a week remaining I have 11 tips on how to avoid that holiday weight gain. No one wants to deprive themselves of all the holiday goodies, and you don’t have to if you remember a few of these tips. Check out the...