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Tag: grains

Shakeology Spotlight Ingredient: Quinoa

By NikkiIn Featured, Nutrition, ShakeologyPosted January 30, 2013

Quinoa is one of my favorites! Many people have never heard of it nor know how to pronounce (I didn't either about 2 years ago)! It is pronounced keen-wa.  What is quinoa? While quinoa is usually considered to be a whole grain, it is actually a seed, but can be prepared like...

Tags: grains, high fiber, protein grain, Quinoa, SHakeology, Shakeology Spotlight Ingredient
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