A staple in most pantries, this herb is extremely versatile and can be used in many different cuisines. Oregano can be found fresh, dried, or as an oil and all types have many health benefits. “Oregano is an herb that boasts some pretty potent benefits when it comes to your...
Lemon Thyme Chicken
What goes better than lemon and chicken? Lemon Thyme Chicken is one recipe you are going to want to save as a go-to weeknight dinner option. Lemon and thyme compliment each other so well and honestly other than some salt and pepper and maybe garlic, this recipe needs nothing else...
Health Benefits of Thyme
An herb that can add so much flavor to any dish with so many health benefits… Thyme!! Thyme is an herb from the mint family, and has been used for so many years a variety of ways. Recently, thyme is being used more and more for medicinal reasons such as...
Health Benefits of Basil
Just like certain fruits and veggies are in-season, so do certain herbs. Basil is a flavorful, leafy green herb that originated in Asia and Africa. It is a member of the mint family and is used to add flavor to dishes, as well as an aromatic herb in teas and...
6 Healthy Spices That Enhance Meals Without the Calories
Hold the salt, but embrace more spices!! We all could probably use less salt in our diets, but did you know that spices can be used to enhance flavors just like salt? In the link below, these 6 healthy spices are a great way to add some pizzazz in your...