Fitspiration Friday

Fitspiration Friday… Congratulations to Jude U. who lost 104 lbs. in 16 months with 10 Rounds, LIIFT4, mbf, mbfa, 9 Week Control Freak, Country Heat, Ultimate Portion Fix, and Shakeology. “After surviving a stroke and a TIA, I lived in chronic pain, and I was bedridden about 98% of the...

Fitspiration Friday

Fitspiration Friday… Congratulations to Bruce H. who lost 25 lbs. in 1 year at age 62 with Transform :20, Focus T25, LIIFT4, 10 Rounds, Shakeology, and Beachbody Performance Energize / Hydrate. “I am a professional dance instructor, choreographer, and national trainer. I had a hip replacement, and afterwards, I was...