Fitspiration Friday… Congratulations to Lindsey H. who lost 28 pounds and 26.5 inches in only 5 months with The 30 Day Breakaway. “I have really fallen in love with 30 Day Breakaway. I have always been a runner but I have never tried to improve my running. The weight training...
Fitspiration Friday
Fitspiration Friday… Congratulations to Vanessa B. who lost 34.5 pounds and 25 inches in 27 weeks with 9 Week Control Freak. “I’m fitting into my clothing much better, and I’m starting to feel sexy again! I have better confidence and posture, and I’m sleeping so much better." Way to go,...
Fitspiration Friday
Fitspiration Friday… Congratulations to Kia J. who lost 20 pounds and 18 inches with 9 Week Control Freak!! “The physical and mental improvements that I have seen after completing 9 Week Control Freak are in my strength and motivation. I started the program one week before the Stay-At-Home order took...
Transformation Tuesday
Transformation Tuesday… Congratulations to Katherine D. who lost 19 lbs. in 100 days with Morning Meltdown 100. “I loved lifting to the beat, Jericho, the cast, and everything about it! Jericho was very positive and encouraging.” Way to go, Katherine!!
Fitspiration Friday
Fitspiration Friday… Congratulations to Natalie P. who lost 12 lbs. and 16 inches in 9 weeks with Muscles Burn Fat!! Way to go, Natalie!!
Transformation Tuesday
Transformation Tuesday… Congratulations to Colleen C. who lost 11 pounds and 12.5 inches with 30 Day Breakaway. “I was hesitant starting 30 Day Breakaway because I don’t run. The last time I had run a mile was in high school over 20 years ago. But at the end of the...
Fitspiration Friday
Fitspiration Friday… Congratulations to Sophie B. who lost 15 pounds in 21 days while using the Ultimate Portion Fix containers! "After two days of using the containers I realized I never went hungry. I found myself satisfied with LESS food than before because my body was receiving the kinds of...
Fitspiration Friday
Fitspiration Friday… Congratulations to Mary C. who lost 62 lbs. in 6 months with 21 Day Fix. Check out the link below and read the incredible story of 71 years young Mary. She is also featured in Autumn's newest book Lose Weight Like Crazy Even if You Have a Crazy...
Fitspiration Friday
Fitspiration Friday… Congratulations to Elizabeth P. who lost 15.6 pounds and 18 inches in 59 days with The 30 Day Breakaway. “I now have consistent energy throughout the day, I have abs, toned biceps, triceps, quads, and muscles in places I didn't know existed. This has given me a positive...
7 No-Equipment Beachbody Workouts
Working out in the comfort of your home has a lot of advantages. Especially during this time of such uncertainty, continuing our healthy routine is so important!! At home gyms can be simple and still so effective. You do not need fancy gym equipment in order to get a great...