Fitspiration Friday

Fitspiration Friday… Congratulations to Jude U. who lost 104 lbs. in 16 months with 10 Rounds, LIIFT4, mbf, mbfa, 9 Week Control Freak, Country Heat, Ultimate Portion Fix, and Shakeology. “After surviving a stroke and a TIA, I lived in chronic pain, and I was bedridden about 98% of the...

Transformation Tuesday

Transformation Tuesday… Congratulations to Nora Stroke who lost 65 lbs. in 2.5 years with Ultimate Portion Fix, Country Heat, 21 Day Fix, 80 Day Obsession, and LIIFT4. “I’m not comfortable going to the gym so I made all kinds of excuses not to go. Now I can get out of...

Transformation Tuesday

Transformation Tuesday… Congratulations to Katie who lost 115 lbs. and 8 dress sizes in 10 months with 21 Day Fix, INSANITY MAX:30, FOCUS T25, Country Heat, CORE DE FORCE, and SHIFT SHOP. Katie  was tired of feeling exhausted all the time and embarrassed by what she saw in the mirror....

Transformation Tuesday

Congratulations to Megan who lost 96 lbs. in 17 months with 21 Day Fix, Country Heat, CORE DE FORCE, P90X3, INSANITY MAX: 30, and other Beachbody programs, in addition to adding Shakeology and Beachbody Performance supplements to her nutrition plan. Megan was struggling with the ups and downs of her...